Snacks, to people alreadyShanghai noble baby communicates an area It is dayLove Shanghai is opposite with the city touch The necessary food in often living. Leisure time, the snacks that buy a place eats, at the same time snack, see play at the same time, it is very good beguiling way. NowForum of 1000 the Long Feng that spend a net , snacks industry business is very hot, the popular degree of some snacks stops money even. This shows, people is very high to the favour degree of snacks. But, snacks is dull only the beguiling food when, cannot rival with staple food, so snacks still cannot eat more. Next, small make up the snacks that introduces 6 kinds to cannot eat for a long time to everybody. Additional, the parents of each child noticed, often must not take these sock to the child, otherwise meeting heighten suffers from cancerous odds.
1, eat the similar deepfry such as convenient cover less to perhaps expand food
Very few person knows most propbably convenient coverA falls in love with the sea to be the same as a city A lot of planting is contained in additive, contain at most in a packet of average convenient range actually 25 in additive agent for food. Common additive agent for food includes citric acid, caramel color, these include in additive agent for foodShanghai night net A few long the additive of health of edible harm human body. To children, if long edible is convenient face, its1000 beautiful nets of Shanghai Medium citric acid additive agent for food lets the child easily suffer from on disease of low calcic blood.
2, confiture also should eat less
Confiture photograph compares daily fresh fruit, edible rises more convenient, and taste is very good also. But, confiture serves as a kind of snacks, nature also can contain a lot of additive agent for food. The great majority in confiture contains citric acid, the additive such as benzoic acid natrium, because benzoic acid natrium can destroy vitamin B1, do not want so often edible this kind of snacks. To the child, if long edible confiture, can produce certain effect to calcic absorption.
Diet is not cram oneself with food so simple, also need us to do good collocation, and join oneself body state go choosing, such ability had shown alimental nutrition and effect entirely, so what person does not suit to eat licorice apricot, understand together below.
Without special contraindication
Carry pair of what peopleNew love Shanghai is opposite with the city touch forum After suiting to eat licorice apricot to understand, we know although food is healthy to ours have profit, but1000 beautiful net forum of Shanghai It also has certain contraindication, we mustForum of Shanghai night net The body case that occupies oneself goes choosing as good as collocation cate.
Gastroenteritis patient complies with besides need the doctor’s cure suggests with medicine besides, also want to notice daily drinkFall in love with sea otter phoenix 419 sauna Those who feed is healthy, no-no between food edible is fat and acrimony excitant food, especially chili, fat is peppery perhaps mustard should avoid to contact.
1, in process of acute gastroenteritis cure, shouldShanghai Long Feng forum Avoid avoid a lot of food, fat food is unfavorable edible, should not be like the food such as food of blast of fat, butter, decoct edible, hot excitant food also do not answer edible, wait like pink of chili, wine, onion, curry, pepper, mustard, strong coffee, horniness and tall fineShanghai joins friendly community to touching with the city Dimension food is unfavorable also edible, the unfavorable edible such as acidity food and carbonic acid beverage, easy block sluggish digests these food, stimulate gastric mucous membrane, those who go against inflammation of gastric mucous membrane restore.
2, the function of intestines and stomach of inflammation period is abate, want to absorb delicate, low adipose food, best edible spoon meat and soft qualitative food, such is helpful for that digest absorb, also reduce burden of intestines and stomach. It is infusion congee was drunk commonly, for supplementary food control reductive nutrition is absorbed, can infusion five cereal congee. Congee wants as far as possible infusion must rot a few, do not want the congee with curt grain of rice. Dish is given priority to with tender green vegetables, green vegetables does not want fiber too tall, the flesh kind eat less a bit, the flesh kind as far as possible Qing Dynasty is boiled, do not add the excitant spice such as ginger garlic anise. Although want to be given priority to with spoon meat, but also should drink full-bodied boiling water less, right amount drink delicate boiling water, milk also do not drink as far as possible.
3, during acute gastroenteritis is treated, should eat soft pledge and spoon meat, till semiotic heal. Just heal when, function of intestines and stomach is very not actually weak still also, maintain fluidity and soft qualitative food to give priority to even, the proposal lasts 3 months again such food. During, OK and progressively proper and supplementary other food, with compensatory nutrition, but should control an amount, the food such as acrimony stimulation still should avoid avoid, 10 thousand cannot eat and drink too much.
Shanghai joins friendly community to touching with the city 1000 beautiful nets of Shanghai make friend
4, chronic gastroenteritis besides medication, the conserve when depending on making the same score. Chronic gastroenteritis need not avoid in that way like acute gastroenteritis avoid a lot of food, but also should notice to avoid avoid stimulates food tartly, do not eat and drink too much, eat much food less, press quantity food[……]
Everybody knows, gram is very good disappear heat drops in temperature food, itself contains rich protein, adipose, vitamin to wait, have the effect such as diuresis of clear hot detoxify, detumescence, be good at taste, can satisfy body place to need nutrition. A lot of pregnant woman need compensatory very much nutrition in pregnancy, appear very easily costive circumstance, to alleviate symptom, can boil some of gram soup to drink, so can pregnant woman drink gram boiling water?
Below, walk into classroom of little knowledge of pregnant woman food along with us together, look to be able to eat mung bean about pregnant woman in light of relevant knowledge little popular science.
Above all, what is letting us understand first gram?
Gram, name green red bean, belong to legume, get a name because of its color viridescence, the appearance is small and grain is full. Gram natural disposition is fond of heat, higher temperature needs when cultivating, grow area of Yu Ya tropics or intertropical area commonly so, be in China, gram had had 2000 the coming year crop the history.
Gram contains rich nutrient element to be like high grade albumen, not saturated fatty acid, carbohydrate, mineral, the vitamin is waited a moment, have1000 beautiful nets of Shanghai Clear heat is alexipharmic, diuresis dispel is wet wait for effect. The flesh of gram is multi-purpose at detoxify, and the skin is multi-purpose Yu Qing is hot. Be in so summer, gram is every family is used more fall the god of heat implement, gram often is used by people congee of make it gram, gram soup, gram wine is waited a moment, already satisfy one’s thirst is goluptious, return can clear hot detoxify, favor accordingly by common people.
Can pregnant woman eat mung bean?
Pregnant woman can have gram, gram contains a lot ofa variety of amylaceous, adipose, protein, vitamins and zinc, calcium to wait mineral. The doctor of traditional Chinese medicine thinks, pleasant of gram sex flavour is cold, heat of detoxify of heat having Qing Dynasty, disappear stops thirsty, A pulls love Shanghai to be the same as a city The effect of benefit water detumescence. Pregnant woman can be passed in the summer eat mung bean appropriately, remove cleared skin infections of newborn infants such as boils, compensatory nutrition, it is pregnant woman filling zinc and prevention and cure the dietotherapy beautiful of gravid oedema is tasted.
Can pregnant woman eat mung bean? A n experienced person is so say
[mom says] : Pregnant woman can drink gram boiling water, and the effect that gram has the clear hot weather that heat up solution, drink more pair of pregnant woman and fetal have profit.
[mom says] : Had not heard pregnant woman can not eat mung bean, if cool pregnant Mom takes body sex less still had better good.
[mom says] : Can eat, just need those who note a quantity to hold, general it is OK that a week drinks gram boiling water 9 times some.
Kidney bean flesh is wrapped even if kidney bean and pork, the dumpling that wraps as main stuffing makings or steamed stuffed bun, a lot of people are doted on quite to steamed stuffed bun of kidney bean flesh, but how make gift more delicate? Might as well the practice that introduces under attention. Love Shanghai is the same as edition of city mobile phone
, method / measure
A: ? Gram of?00 of ⒚ Gui good Di, water is 250 grams, yeasty pink 6 grams, ferment 3 times reserve greatly;
B: ? Gram of?00 of Pi of the sliding weight of a steelyard of Pi grave brown, add 10 grams salt of pepper of powder of onion of Jiang Mo, 10 grams, 5 grams, 5 grams, 20 grams are unripe smoke, an eggFall in love with sea otter phoenix 419 sauna , 150 grams chicken broth is smooth.
C: ? Kang?00 gram
1, evaporate of kidney bean conflagration 1Shanghai Long Feng forum 0 minutes, take out put cool, cut Cheng Ding, the delicacy that joins mix up mixes in meat stuffing divide evenly
2, the dough that the dough cent that has sent controls into 40 grams, roll becomes the area with intermediate thick small both sides piece, the bag is entered as far as possible the kidney bean stuffing of many
3, cent puts a pot for steaming food into two, gai Gaijing buy 20 minutes
4, open conflagration evaporate, after boiler edge risks energy of life, continue evaporate 15 minutes can
5, after involving fire 5 minutes, reopen lid, fat fat kidney bean steamed stuffed bun gives boiler
1. yeast uses Wen Shui and divide evenly, scatter in the agitate on flour to become batt shape
2. kneads Cheng Sanguang dough, put warm place to wake send
End of mincing Dingjia ginger puts 3. steaky pork into arrange machine to make fleshy mashed vegetable or fruit
Fermented bean curd is joined in 4. meat mashed vegetable or fruit soup, a sweet sauce made of fermented flour, egg, yellow rice or millet wine mixes divide evenly
5. joins two spoon oil to mix divide evenly is refrigerated into freezer
Abluent purify both ends reachs 6. kidney bean line
7. boiler sits water, a few salt are put after water leaves, next entering kidney bean
The kidney bean fish out that 8. scald crosses water puts cold water in
Mincing Ding Fang enters 10. general kidney bean in meat stuffing
11. joins chopped green onion, oil, salt to mix divide evenly
12. sees dough whether wake hair is good: Insert dough with finger, with not have a hand in is advisable
13. takes out dough by knead exhaust
14. hold tight into a certain number of agent child
15. roll becomes both sides despise intermediate thick face skin
16. bag enters kidney bean stuffing
17. bag becomes steamed stuffed bun
18. code is put on drawer shade to wake send 20 minutes
19. water leaves on atmosphere evaporate 10 minutes can.
A lot of people in the life appear because of blood sugar on the high side healthy problem, so need is searched reasonable fall the method of blood sugar, recommend food to fall for everybody today the measure of blood sugar, the person with tall blood sugar can eat the laver, black agaric, onion, food such as yam more in the life.
One, laver falls blood sugar is the fastest best
The nurture such as rich laver polysaccharide, protein, adipose, carotene, vitamin is contained to pledge in laver, the laver polysaccharide that contains among them especially can help effective reducing hollow blood sugar, suit the person with tall blood sugar and diabetic to be used at reducing blood sugar very much.
Fall candy has a way: A thick soup of laver ground meat is a cookbook that fits the person with tall blood sugar very much, practice: First 10 grams laver is abluent reserve, next again pig lean lean 50 grams behead becomes ground meat, add a few refined salt to mix divide evenly; Arrive again inside boiler join clear soup 300 grams, refined salt, gourmet powder and ground meat, to laver is put again when eight maturity, after ticking off Gorgon euryale with wet starch finally can edible.
2, balsam pear falls blood sugar is the fastest best
Balsam pear is to fall the right choice of blood sugar, balsam pear glucoside is contained in balsam pear, be known as ” plant insulin ” , have reduce blood sugar effect, improve the function of insulin, still can treat diabetic disappear thirsty disease.
Fall candy has a way: Balsam pear piece cure is diabetic businesslike amount to 79.3% , want to fall the friend of blood sugar is OK balsam pear 1, sliver goes flesh, the bath that use Qing Dynasty is clean, section, water is boiled take, everyday 1-2 second, be helpful for controlling blood sugar to lift.
3, yam falls blood sugar is the fastest best
The sticky slippery part in yam is formed by sticky albumen, sticky albumen can lap intestinal other food, make candy cent is absorbed by slow ground, can or soLove Shanghai is the same as a city The blood sugar after making a meal rises quickly, still avoid insulin to secrete at the same time superfluous, better control blood sugar, yam still contains insulin to secrete the active ingredient such as indispensable magnesium and zinc, and vitamin B1, vitamin B2, these composition promoted the metabolization of the dextrose in blood. In addition, yam still contains amylase, this is digestive saccharide is enzymatic, can make blood medium no longer stockpile candy cent, can improve tall blood sugar effectively.
Fall candy has a way: Yam fries pumpkin dispute to often suit the person edible with tall blood sugar, because pumpkin also is,have fall of blood sugar action. Practice: ? uncovers?00g, pumpkin 100g parts flay is abluent, again section reserves, oil is put inside boiler, put pumpkin to fry to 8 maturity first, add yam again, join a few of salt, chopped gre[……]
Love Shanghai is the same as city forum Darling complementary feed, pork liver is in at ordinary times when can use do pork liver mud to perhaps be used do pork liver, general the darling of 7 months above is eatable, preparing a few pork liver had better be fresh appropriately, oneself are done inside the home ripe hind, to the child pork liver mincing chop becomes slimy state, agitate hind is used.
1, pork liver mud
Apply to darling of 7 lunar above (one person portion)
Feed capable person: Pork liver 20 grams.
11000 beautiful community of Shanghai ) pork liver clear bath reserves completely.
2) the spoon that use iron blows fine oar.
3) add steam of a few water about 5 minutes again can.
Effect: Rich protein is contained in pork liver, conduce to the intellectual growth of darling and body development, it is nutrition is great complementaryLove Shanghai is the same as a city Forum of Shanghai noble baby Feed feed capable person. Nevertheless, mouthfeel of hard, influence slants after be being boiled to avoid boil, after proposal mammy blows pork liver fine oar first, recycle is become delicious complementary feed.
2, pork liver rice is papered
Apply to darling of 8 lunar above (one person portion)
Feed capable person: Pork liver 20 grams, infantile flour 2 small spoon (with small spoon of infantile milk powder) .
1) pork liver first abluent, the spoon that use iron blows fine oar.
2) add steam of a few water ripe.
3) mix flour can.
Effect: Sweet aromatic pork liver rice is burnt not only delicious, still contain extremely rich nutrition, be the old hero that help darling grows! Rich vitamin K is contained in pork liver, it is synthesis, Forum of Shanghai noble baby The place when stimulative cruor material must nutriment. In addition, what still can help the calcium in skeleton pledge is metabolic, make darling healthy grow.