WaistNew love Shanghai is opposite with the city touch forum
1. does housework to receive an abdomen law
Law of 2. thick salt reducing weight
Thick salt has sudoriferous effect, it is OK the trash inside eduction body and redundant moisture, stimulative cutaneous is metabolic, OK still bate bilge, compensatory salinity and mineral, make skin stretchs tight meticulously, closely. A few bags of thick salt are bought in supermarket or drug-store. Before bathing every time, take a cup of thick salt to add a few hot water to mix mushy, besmear it in abdomen again. After 10 minutes, rinse thick salt clean with hot water, after also can be being massaged, rush again, can begin to bathe next. Love Shanghai is the same as a city
This is a kind of the most commonly used abdomen law reducing weight, use knead the action that hold to add massage frost very pretty good to adipose improvement. Massage can raise cutaneous temperature, waste energy in great quantities, stimulative bowel wriggles, reduce the alvine path absorption to nutrition, stimulative blood circulates, outside allowing redundant moisture eduction system. It is a center with navel, a question mark is made in abdomen, edge interrogation is massaged, first on the right side of, hind left, each massage 30 ～ 50 times, massage 1 times everyday.
3. tea law reducing weight
Tea reducing weight is to come from theory of doctor of traditional Chinese medicine, be like lotus leaf with herb, pu’er tea, for the natural drink reducing weight of burden. Its biggest gain does not have pharmacodynamics side-effect namely, relative to medicines and chemical reagents reducing weight, effect reducing weight is stable, edible cost is low. Tea of hunger of new generation Ai Shoukang reducing weight, accepted the safest, efficient, do not rebound. The tea that has better effect to reducing weight still has: Tea of barley tea, citric tea, green tea, lotus leaf.
4. plant thin abdomen
A little natural plant is added in food, can promote abdominal and adipose metabolization1000 beautiful nets of Shanghai
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