Shanghai joins friendly community to touching with the city Article introduction
Be worth burning hot summer now, the body perspires very easily, sweat fluid can take away a large number of mineral elements inside body, so summer needs complement a variety of mineral, and kidney bean contains rich mineral element, so summer eats kidney bean is to had had very much to health1000 beautiful nets of Shanghai Of place, return compensatory and can rich prandial fiber, this also is the reason that recommends everybody to eat kidney bean to fry the flesh.
One, the practice that Yun Dou fries the flesh
Bubble kidney bean 100 grams, steaky pork 450 grams, salt 3 grams, cooking wine 15 grams, candy is lubricious 15 grams, soy 8 grams, gourmet powder 3 grams, green piece 10 grams, Jiang Pian 8 grams, salad oil 100 grams
Make a way:
1, steaky pork is treated clean, cut 2.5 centimeters of square piece.
2, steaky pork piece the stir-fry before stewing that enter boiler works, stir-fry before stewing of the Jiang Pian that enter green is sweet, put candy color to fry divide evenly, rapid boil enters cooking wine, add water to be burned, put kidney bean.
2, the practice that the flesh fries kidney bean
Both ends of take out of 1. kidney bean, silk a take out
2. is cleaned next reserve completely
3. flesh has been cut, green ginger also is cut very
4. puts the meat after oil is hot, the flesh is fried put into green ginger stir-fry before stewing to be fried to 7 minutes of ripe moment
Put into kidney bean again next
Break up water is entered after frying, like that the cap on rear cover is stewed went
5. kidney bean should be stewed more stew rotted justLove Shanghai is the same as edition of city mobile phone Delicious
Tasty is put to amount to the dressing such as beautiful salt before 6. gives boiler, such kidney bean looks with respect to delicious
3, the practice measure that kidney bean fries the flesh
1, had washed white kidney bean first.
2, white kidney bean cuts silk.
3, pork is cut piece, green, ginger cuts end.
4, fry boiler to put oil, cutlet stir-fry before stewing is put to fry after burning heat.
5, put onion powder, Jiang Mo to break up again fry, enter makings juice then.
6, put kidney bean silk to break up fry.
7, add water, it is advisable to cross kidney bean in order to do not have, because kidney bean is bad ripe, turn on the water more so, add enough.
8, fry 15 minutes or so, when those who wait for the water in boiler to lean is about the same, kidney bean is basically ripe also.
9, essence of salt, chicken is put to flavor before giving boiler, install dish can.
Use kitchen utensils and appliances: Fry pan.
Watermelon is one of fruits with popular whole world, because the flavour of watermelon can be accepted generally by people most, satisfy one’s thirst of flavour Gan Tian, iced watermelon eats to return the function of heat having solution in summer. And as people living standard rise, to watermelon eat a law to begin to become diversification, for example, watermelon salad is noveller have a way. And what does the practice of watermelon salad have?
1, after sesame seed lettuce is abluent, drop does water portion to reserve.
2, prawn goes head hull, abluent of people of talent one water bowl, join1000 beautiful nets of Shanghai make friend A few salt, prawn is joined after water boils, medium baking temperature is boiled 8 to 10 minutes, involve fire. After doing water drop, reserve.
3, watermelon analyse half, half watermelon pulp cuts cube of about two centimeter (also can use globose spoon Melon Baller to dig pulp glomerate) , fullyForum of Shanghai noble baby A falls in love with the sea to be the same as a city With.
41000 beautiful nets of Shanghai , Liu Chen is cut half, show juice of extrude willow orange, reserve. Lemon is cut half, show extrude lemon juice, reserve. Go to Gong Cong after head flay, cut end to reserve.
5, take one deep bowl, the Liu Chen that shows extrude juice, lemon juice falls. Add red onion powder, honey, olive oil, increase citric peppery season again, mix sauce of epigenesis fruit salad equably, reserve.
6, take one salad deep pot, put sesame seed lettuce, watermelon, humble to amount to cheese and prawn, the fruit salad sauce that rejoin just mixes even, mix can place after divide evenly dish enjoy.
1, watermelon and remove department to cut size of same square case, fold diamonds modelling to reserve.
2, olive oil, lemon juice, pepper and the thin lotus leaf that cut into shreds mix divide evenly drenchs on can.
1, in small bowlNew love Shanghai is opposite with the city touch forum Mixture olive oil, lemon juice, salt and black peppery, reserve.
2, mix watermelon the others is all1000 beautiful nets of Shanghai make friend Burden puts salad bowl, drench before edible on measure the sauce of 1 can.
Healthy problem of the female deserves attention all the time, after coming in female menarche slowly enter year after year. No matter be of two pairs palace,maintaining still is vulva it is very worth while to maintain take seriously, when occurrence vulva because,hidebound likelihood is the stimulation of briefs or it is genetic element, and inflammation of a few department of gynaecology, is detailed knowledge vulva hidebound what reason?
1, genetic element
The 10% ～ in vulva blaze ill patient 30% because be caused hereditarily,be. The vulva blaze that causes hereditarily is ill with atrophy model give priority to, patient with young female give priority to. Clinical in should note genetic factor above all to 15 years old of the following patients, in inquiring its parents is familial, have without vulva blaze ill patient.
2, pubic infection and inflammation are exciting1000 beautiful nets of Shanghai
This is the main reason of vulva blaze, the patient that comes on from this is occupied 50% the left and right sides. Vaginitis disease does not have seasonable cure, phlogistic sex secretion can infiltrateShanghai Long Feng forum To1000 beautiful nets of Shanghai Perineal ministry. Long-term and such, can make the skin and mucous membrane are damaged, produce red, ulcer and denaturation, develop gradually thereby for vulva blaze.
3, other disease
Be like wind of diabetic, white purplish or white patches on the skin, outsideLove Shanghai is the same as a city The patient chaos such as shade eczema uses remedy, cure is undeserved, be brought about possibly also or the formation of aggravating blaze disease and development.
4, cause the cause with scratchy vulva a lot of be like: Outside stimulation, prophylactic, briefs stimulation of too close, secretion, clap, blame drenchs vaginitis, mould sex vaginitis, trichomonad sex vaginitis, dermatitis bring about vulva possibly scratchy fall for yours the cause of disease that the proposal makes relevant examination in time cause vulva clearly to itch again
The earthnut fish that stew is to belong to cate of a the daily life of a family, it is to choose fresh fish to add earthnut what to make and be become, not only nutrition is rich, and flavour is first-rate, often edible can complement the body is protein, and cruelly oppress and earthnut had done not have greasily fat, won’t make the body fat, it is delicate healthy food.
Earthnut stews a fish
Place needs to feed capable person
Grass carp 900 overcome
Earthnut 150 overcome
Forum of Shanghai noble baby
Cooking wine 20 overcome
Be born take 20 grams
Liquor 5 overcome
The method that make
1, earthnut uses clear water dip 40 minutes; grass carp is abluent wipe dry water, add souse of fish of pepper, salt, cooking wine general 20 minutes;
2, white sugar one spoon, wine one spoon (I use cooking wine rarely, it is to use liquor) , unripe draw 2 spoon, often draw one spoon, one spoon moves vinegar into juice; boiler inShanghai night net Wipe with ginger, oil is put inside, burn heat, piscine fry in shallow oil reachs two sides below golden fill a;
3, salad oil is put in frying pan 1 spoon, explode powder of sweet aniseed, ginger, green, garlic, leave a fish again, bowls of will small medium dressing falls into boiler, can smell immediately the earthnut below fragrance; , unripe smoke, clear water is extenuatory flavor, conflagration heats 8 minutes, putSh1f of Shanghai Long Feng forum Go up caraway can.
The zincic element content in peanut fact is common prep above is other oil-bearing crops. Zinc can promote children cerebra growth, have the memorial function that enhances cerebrum, the old people in can activationing cerebral cell, defer human body to cross early consenescence, fight ageing.
Peanut fact contains calcic quantity to abound, development of stimulative children skeleton, prevent old people skeleton to retreat travel sex pathological change to happen.
The white black false bellebore in peanut fact, peanut oil is mellow. The natural chemistry that is tumor disease prevents an agent, can reduce plaque to gather, disease of blood-vessel of head of precaution and sclerosis of appearance of remedial artery congee, heart.
People comes in what learn the job tea of a cup of preserve one’s health, can alleviate not only fatigue, OK still adjustment the metabolism of body of one private parts. And modern woman because actuating pressure is greater, be opposite with respect to meeting oversight sometimes of him beauty appearance maintain, can rely on Yan Zhi to have a meal obviously, must talk however with actual strength. And although medlar chrysanthemum tea reduces weight the effect is not apparent, but also can recuperate a body, have the effect of United States colour more.
The a bitth
The sexual flavour pleasant of medlar is smooth, the doctor of traditional Chinese medicine thinks, it can nourishing liver kidney, increase is sharp look and raise the blood, immunity power that enhances people. To modern, the effect with the most economic medlar fights exhaustion namelyForum of Shanghai night net And reduce blood pressure. In addition, medlar can protect liver, fall level of the blood-vessel of blood sugar, bate, cholesterol in reducing blood, triglyceride, have certain curative effect to fatty liver and diabetic. According to clinical medicine test and verify, medlar still can treat chronic kidney failure.
at 2 o’clock
It is OK to often eat medlar hairdressing, this nods a lot of people not to know. Because,this is, medlar can raise the skin to absorb the capability that oxygen differentiates, additional, still can have beautiful white effect.
at 3 o’clock
Although medlar is had very good nourishing with remedial effect, but not all also person suits to take. Because it is lukewarm the result of warm up body is quite strong, having a fever in the cold, the person that the body has inflammation, diarrhoea had better not eat.
What suit to eat medlar most is the person that frail, resistance needs the constitution. And, must hold to for a long time, eat everyday a bit, ability gets effective.
Medlar element with celebrated China and foreign countries of ” of ” red treasure, the Cold Dew of north of a place of strategic importance of wash one’s hair, the essence of embellish heaven and earth is angry, brightShanghai Long Feng forum Guo Linglong get rid of is appeared, gong Yan is about to drip, make better be like ruby, dried fruit colour and lustre is ruddy, leather book flesh is thick, pleasant of seed little taste, embedded medlar polysaccharide, 18 kinds of amino acid, the microelement such as carrot, calcic, iron, phosphor, lithium and organic germanium nutrition and to abound.
at 4 o’clock
Chrysanthemum tea is a kind of tea drink that compares faint scent, its beauty depends on namely, when the eye that becomes you is very tired, the steam of the scented tea that use chrysanthemum as kind of sweet grass eye ministry, 1 minute, the eye feels immediately very comfortable, everybody mights as well try. People use computer is more and more extensive, although computer is brought to the job of people, st[……]
Tomato not only it is OK thin body reduces weight, return the chroma of the prostate cancer mushroom that can appear to improving people and energy, having very powerful effect, but a lot of peopleShanghai joins friendly community to touching with the city Because have such idea,be, everybody can have tomato Zhuang Yang, tomato Zhuang Yang is not possible, can compensatory vitamin, the advantage constitution with have certain to the male is frail.
Tomato has what nutrition value
Tomato contains a lot ofa variety of elements such as vitamin A, C, B1, B2 and carotene and calcium, phosphor, Potassium, magnesian, iron, zinc, copper and iodine, still contain protein, saccharide, organic acid, cellulose. CloseLove Shanghai is the same as city forum Year come, nutrient expert considers to discover, tomato still has new sanitarian effect and prophylaxis and treatment the officinal value of a variety of diseases.
Tomato has profit to the male really, can prevent prostate cancer, improvement spermatozoon chroma and vigor. ButSh1f of Shanghai Long Feng forum Citizen fault is equal spermatozoon quality, fecundity at ” Zhuang Yang ” , think to have tomato with this can ” Zhuang Yang ” really wrong.
As we have learned, outside dividing tomato, the food such as kidney of leek, Niu Bian, fur seal, it is folk circulate ” Zhuang Yang ” folk prescription. And the action that food does not have organ of direct and strong reproduction almost.
“Zhuang Yang ” it is to be aimed at disease of empty of kidney of doctor of traditional Chinese medicine to be treated one kindLove Shanghai is the same as a city Law, learn theory from the doctor of traditional Chinese medicine and character, the effect that the alimental such as leek, tomato, Niu Bian can have to aid essence of in relief, solid to lukewarm kidney truly, but also must be the same as other take together to disease medicine.
If from dietotherapy respect character, feed these affirmation to have sanitarian profit more, if want to pull Zhuang Yang, have the suspicion of flicker person, be without scientific basis. Tomato red element is had fight oxidation ability distinctly, can cleared freedom base, protect a cell, make deoxidization ribonucleic acid and gene spare destroy, can prevent canceration progress.
Chinese cynomorium is a kind of commonner officinal plant, have the effect of filling empty. Chinese cynomorium tea is abundant solidFall in love with sea otter phoenix 419 sauna Love Shanghai is the same as city forum A group of things with common features a kind of particular characteristic provision, be in place is in the winter 39 solar term when dig take Chinese cynomorium, in the course treatment makes Chinese cynomorium tea, there is the view of ginseng of a place of strategic importance of 39 Chinese cynomoriums in area of the Yugur nationality, chinese cynomorium returns OK and abluent air, when wanting to eat, take, the effect of Chinese cynomorium tea and action are below.
The practice of Chinese cynomorium tea:
Chinese cynomorium 12 grams, brown sugar 60 grams.
Chinese cynomorium abluent, section, in putting person arenaceous bowl, add water right amount, the decoction after immersing 20 minutes, first high heat comes boil, change slow fire 30 minutes to take juice, again decoct, fluid of amalgamative decoct of; extraction juice is mixed even, brown sugar of person of the add when drinking can drinkable.
Of Chinese cynomorium tea have what effect
The effect that 1 Chinese cynomorium tea has Zhuang Yang, filling kidney
The nutrient value of Chinese cynomorium itself is higher, and Chinese cynomorium tea is be made up through adding the precious crude drug such as many medlar, aweto, saline cistanche and become, have to each organs of human body so very big maintain action, can haveLove Shanghai is the same as a city Effect treats the symptom such as kidney empty.
Tea of 2. Chinese cynomorium has the effect that combats consenescence
After Chinese cynomorium tea drinks the body that takes a person, the freedom inside OK and effective cleared system base, the second birth of stimulative soma, still can increase metabolic frequency effectively, through Xiaobai mouse experiment can is informed, chinese cynomorium can increase effectively oxide branch exceeds to change enzymatic active inside the body, this kinds are enzymaticShanghai noble baby communicates an area OK and cleared freedom base, raise the active in the body, therebyLove Shanghai is the same as edition of city mobile phone Have the effect of counteractive consenescence.
Tea of 3. Chinese cynomorium can raise body immunity force
Be in especially in the winter, because the constitution often catchs a cold infirmly, and a few material that contain in Chinese cynomorium tea, can produce a few antibody automatically, increase the immune capacity of the body thereby, the machine of such colds is led with respect to decrescent.
4 Chinese cynomorium tea have embellish bowel aperient action
Many saccharide is contained in Chinese cynomorium tea coriaceous hormone, the assemble with this kinds of OK and effective hormone inside body fight plaque, the peristalsis in such large intestine can incre[……]
These 3 kinds of things are in tendril-leaved fritillary bulb of snow pear lily is very common in the life, but at the same time these 3 kinds are the Chinese traditional medicine that has curative effect very much to coughing material. Forum of baby of new Shanghai noble So not should little person has drunk tendril-leaved fritillary bulb of lily of use snow pear to be stewed together make the soup that come out, because tendril-leaved fritillary bulb of snow pear lily and rock candy add in,stew the word that make, can treat what appear on human body effectively to coughOnShanghai joins friendly community to touching with the city Sea night net Cough symptom. But tendril-leaved fritillary bulb of snow pear lily what are these 3 kinds of practices when is the medicinal material stewing rock candy?
1, peaceful heart calms the nerves
Eat a few lily more at ordinary times, pear of snow of evaporate of tendril-leaved fritillary bulb, not only can absorb rich nutrition, still can have Ning Xinan’s magical main effect, because lily itself is a kind of Chinese traditional medicine that can enter heart classics material, it can be clear the heart is divided irritated, also can keep clear of the heat inside human body is poisonous, be in with plainForum of baby of new Shanghai noble The edible after an evaporate makes shellfish and Xue Li, the effect that can let it gets better play, much dream of insomnia of can effective precaution and state of mind are absentminded and1000 beautiful nets of Shanghai The mood is depressed.
2, hairdressing is raised colour
Pear of snow of evaporate of lily tendril-leaved fritillary bulb still is had outstandingForum of 1000 the Long Feng that spend a net hairdressing action, it contains rich mucus albumen and a variety of vitamins, except still contain beyond this a few amino acid and natural mineral, these nutrient composition can promote skin cell metabolism, and can alimentary skin, desalt splash, can defer skin consenescence effectively.
3, embellish lung relieves a cough
Lily and tendril-leaved fritillary bulb are the Chinese traditional medicine that can enter lobar classics material, they can moisten the respiratory tract of method of treating yin deficiency by reinforcing body fluid and nourishing the blood, also can clear lung relieves a cough, and this kind of fruit also has Xue Li certain embellish lung effect, it returns can clear hot detoxify, the undesirable symptom such as amiable Guan Yan has dry of hot to the lung that people winter appears lung and cough asthma to prevent action apparently.
4, prevent cancer to fight cancer
Pollution of the food in the society is heavier now, the incidence of a disease of cancer is higher and higher also, if can eat pear of snow of evaporate of tendril-leaved fritillary bulb of a few lily more at ordinary times, can prevent cancer happening effectively, the alkaloid that they contain and natural polysaccharide are th[……]
A lot of ordinary stuff in the life can use make it a dish delicate, fresh mint is such one kind feeds capable person. People cultivates field mint at ordinary times is to use the air inside pure and fresh home, perhaps view and admire those who use, very few somebody goes to field mint one case with the connection that make food. Actually, field mint is to be able to use those who make food, and the food taste of fresh field mint make it is very delicate also. Fresh mint looks below is how make food.
One, field mint beef
Of beef overbearing, deserve to go up of field mint small pure and fresh, have complete individual magical quiet gas feel well, labial tine stays sweet.
Raw material: Beef, bright mint, xian Baigu, earthnut (blame must) , thick broad-bean sauce or beef sauce, do chili, ginger, garlic, sesame seedLove Shanghai is the same as a city
1, beef cuts chip, ginger garlic section, chili is mincing, field mint is abluent, earthnut dolly,
2, boiler having oil, join pepper sauce and garlic segment or section,
3, join right amount water to be burned, put stay of proceedings kind,
4, open conflagration, put beef, delimit quickly with the chopstick medicinal powder. Beef becomes angry can, do not boil long, otherwise old.
5, field mint is joined to mix after beef becomes angry boil even, can involve fire.
6, have pot, install dish hind Sa Shangzhi hemp and earthnut are broken.
Small stickFall in love with sea otter phoenix 41Fall in love with the sea 9 sauna Person: Field mint can eat when dish, but the proposal is not fried, nutrition is met prediction of a person’s luck in a given year, also can extract juice to do condiment.
2, wind of relative of pure and fresh mint
Raw material: Forum of Shanghai noble baby Egg 3 (take case 60 grams control) , yoke uses Bai Sha sugar 5 grams, field mint uses Bai Sha sugar 15 grams, albumen uses Bai Sha sugar
20 grams, clean water (milk) 50 grams, bright Mu wine 5 grams, plant oily 50ml, low muscle flour 80 grams, field mint Xie Yi is small.
1, yoke albumen is detached, in the container that egg white wants to be put in anhydrous not to have oil (if operation time is long, can put into freezer cold storage is stand-by) ,
2, yoke adds 5 grams candy to be hit to saccharic melt, become white slightly a bit thick stiff;
3, join all liquids, oily agitate of water, wine, plant comesLove Shanghai is the same as city forum Exquisite condition, surface layer extensive is white, churn gently, the yoke fluid next still deeper color namely emulsification is finished.
4, prepare field mint, field mint Xie Xi is wiped completely, chop is become broken, I have a hand to change a mind implement (give lens to lead a bit tall) recently. Join agitate of candy of 15 grams Bai Sha to reserve into field mint sauce, thisForum of Shanghai noble baby You hear time, can discover so strong without itself of field mint leaf flavour.
5, field mint sauce join[……]
The nutrition that place of should many compensatory oneself lacks pregnant woman, because the darling nutrition demand in abdomen is very tall, if nutrition does not follow the sentence that attend to be caused easilyForum of 1000 the Long Feng that spend a net Hidebound phenomenon. At that time the healthy growth of darling also can get very big impact, yangtao regards a prandial fiber and value of each respect nutrition as very enough fruit. Many people say pregnant woman cannot eat yangtao quite, so can pregnant woman eat yangtao?
C of the prandial fiber that contains in yangtao, vitamin, calcium is pregnancy place must nutrient composition, and be contained a lot ofamong them the microelement growth to fetal darling development has huge to promote action. The fiber that contains among them, having 1/3 is pectic, especially skin and pulpForum of baby of new Shanghai noble Osculatory part. Pectic can reduce cholesterol concentration, prevent cardiovascular disease. The quantity containing sugar of the fructification of yangtao is in 13% the left and right sides, the quantity that contain acid 2% the left and right sides, suit pregnant woman edible very much, and some vitamins are contained in pulp be 400mg/g, than orangeForum of Shanghai noble baby Nearly 9 times taller.
Pregnant woman can eat yangtao. Pregnant woman eats yangtao to have enrich the blood hemostatic action, can prevent; of haemorrhage sex disease to be able to protect skin, disappear1000 beautiful net forum of Shanghai Can remove the action; with aperient moisten the respiratory tract except; of force of immunity of aggrandizement of gravid spot; in addition, folic acid is contained a lot ofin yangtao, it is fetal darling grows the nutriment with indispensable development. Pregnant mom is daily can eat 1-2 yangtao, can satisfy the requirement of pair of prandial fiber and vitamin C, still can stabilize a mood, improve Morpheus quality, say pregnant woman eats yangtao to have profit to oneself and fetal darling so.
When pregnant woman eats yangtao, want to notice, eat a quantity dailily to should be controlled in 1~2. And yangtao is cool sex fruit, the pregnant mom with taste cold empty should careful feed, lest cause bellyacke diarrhoea. The pregnant mom of diarrhoea is unfavorable also eat yangtao, prevent an abdomenShanghai night net Have diarrhoea symptom becomes serious. The scarcely after edible yangtao should drink milk or other dairy produce immediately, lest cause abdominal distension, diarrhoea. The pregnant Mom that has appearance of foreboding sex abortion also had better not want edible, should consult a doctor above all before edible yangtao.
It a few yangtao eats one day is better that a few yangtao eats one day?
Yangtao eats morer to had been jumped over, actually, specific the level that has a few to was not united everyday, eat 1-2 everyday usually OK. But want to notice, yangtao sex is cold cool, cannot eat more, a[……]